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About those annual new year's resolutions

"New Year’s resolutions often have to do with eating more healthfully, going to the gym more, giving up sweets, losing weight — all admirable goals aimed at improving one’s physical health. Most people, though, do not realize that they can strengthen their brains in a similar way.

While some areas of the brain are hard-wired from birth or early childhood, other areas — especially in the cerebral cortex, which is central to higher cognitive powers like language and thought, as well as sensory and motor functions — can be, to a remarkable extent, rewired as we grow older. In fact, the brain has an astonishing ability to rebound from damage — even from something as devastating as the loss of sight or hearing."

So begins an op-ed piece "This Year, Change Your Mind" by Oliver Sacks, author of "The Mind's Eye" in The New York Times. Continue reading here.

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