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On Valentine's Day: A prescription for a healthy and longer life

Forget about the chocolates, flowers, sexy underwear, etc. Love, and more particularly married life, is the operative word for a healthy and longer life. Who says so? The Mayo Clinic in this piece:

"The benefits of a healthy marriage have been carefully studied for decades. Statistically, people who are happily married live longer than do their single counterparts. They have lower rates of heart failure, cancer and other diseases and develop tighter networks of emotional support.

According to one Harvard University study, married women are 20 percent less likely than are single women to die of a variety of causes, including heart disease, suicide and cirrhosis of the liver. Married men enjoy an even greater benefit — they're two to three times less likely to die of such causes than are single men. Statistics have also shown married people are less likely to be victims of domestic violence, sexual assault and other violent crimes.

The upsides of healthy marriages — those which enjoy strong commitment and open lines of communications — span both mental and emotional well-being. One study states definitively that the happiness of married people is significantly greater than that of the unmarried and remains true throughout the entire life cycle."

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