New Years resolutions which could really make a difference

Everyone seems to make them - new years resolutions. Within days they seem to slip away or are totally forgotten.

This piece, "Avoiding the New Year coronary", by Jane Elliott, Health reporter for BBC News, shows how keeping to a particularly important new years resolution may just help you see the end of 2007 and into 2008:

"With the start of January millions have made their New Year's resolutions for 2007.

As the bells chimed midnight on 31 December, many will have pledged to lose weight, give up smoking and do more exercise.

But by the end of the first week of the New Year many of those good intentions have already turned to dust.

Experts say that shrugging your shoulders, and slipping back into your old bad habits so soon could be very bad news indeed.

Far from being empty gestures, New Year pledges could indeed prove to be life-savers."

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January 07, 2007 2:55 am

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